Fitness Essentials: Belly Dance
0/10
|US
|en
|58 min
Release Date: 2007-10-16
Overview - All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
