Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Documentary
0/10
|US
|en
|37 min
Release Date: 1994-01-01
Overview - This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Production Companies
Weider Health and Fitness
User Reviews
No reviews available.
